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Stress en spanningen:<\/strong><\/p>\n Adem- en ontspanningstherapie helpen bij het verminderen van deze klachten.<\/p>\n Balans tussen spanning en ontspanning: Het doel van adem- en ontspanningstherapie is om de (over)spanning te herkennen en de momenten van ontspanning te versterken. Door middel van adem- en ontspanningstherapie word je bewust van de spanning in je lichaam. Door kleine bewegingen leer je de spanning voelen. Er ontstaat een balans tussen spanning en ontspanning. Spanning is nodig om normaal te kunnen functioneren, terwijl te veel (over)spanning je prestaties belemmert. Dit heeft een positief effect op de ademhaling en verbetert het functioneren in het dagelijks leven. Pijnklachten verminderen en je verliest minder energie doordat je onnodig hoge restspanning\u00a0 leert loslaten.<\/p>\n Vergoedingen<\/strong><\/p>\n De kosten worden vergoed via de aanvullende verzekering voor fysiotherapie. Kijk daarvoor in je polis.<\/p>\n Neem voor meer informatie of om je aan te melden contact<\/a> met ons op.<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/fysiotherapiehartman.nl\/wp-content\/uploads\/2022\/10\/therapy-47.jpg” title_text=”therapy 47″ show_bottom_space=”off” align=”center” _builder_version=”4.19.0″ _module_preset=”default” z_index=”1″ width=”70%” custom_margin=”|20vw|35vw||false|false” custom_padding=”|10vw||10vw|false|false” border_radii=”off|400px|400px||” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_divider show_divider=”off” _builder_version=”4.17.3″ _module_preset=”default” background_color=”#2E5B61″ positioning=”absolute” position_origin_a=”bottom_left” width=”120px” width_tablet=”20vw” width_phone=”20vw” width_last_edited=”on|tablet” height=”120px” height_tablet=”20vw” height_phone=”20vw” height_last_edited=”on|tablet” custom_margin=”||-15%||false|false” custom_margin_tablet=”||-15%||false|false” custom_margin_phone=”||-15%||false|false” custom_margin_last_edited=”on|tablet” border_radii=”on|200px|200px|200px|200px” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”Footer” _builder_version=”4.17.3″ _module_preset=”default” background_color=”#2E5B61″ background_image=”https:\/\/fysiotherapiehartman.nl\/wp-content\/uploads\/2022\/10\/therapy-51-1.png” background_size=”contain” background_position=”top_center” background_vertical_offset=”0%” custom_padding=”10vw||||false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”||||false|false” top_divider_height=”148px” top_divider_repeat=”1x” saved_tabs=”all” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.0″ _module_preset=”4827deed-2a92-4d97-a22f-f01067ae6873″ header_font=”||||||||” header_4_font=”Comfortaa|700|||||||” header_4_text_color=”#FFFFFF” header_4_font_size=”22px” header_4_line_height=”1.6em” custom_margin=”|||10vw|false|false” custom_margin_tablet=”|||10vw|false|false” custom_margin_phone=”|||10vw|false|false” custom_margin_last_edited=”on|phone” custom_padding=”10vw||||false|false” header_4_font_size_tablet=”20px” header_4_font_size_phone=”16px” header_4_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.19.0″ _module_preset=”1f09816e-184e-4ce5-a4cf-b39c52c423ca” text_font=”Comfortaa||||||||” text_text_color=”#E1ECEA” text_font_size=”18px” text_line_height=”1.8em” link_text_color=”#E1ECEA” header_font=”Comfortaa||||||||” custom_margin=”||||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||10vw|10vw|false|false” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|tablet” header_font_size_tablet=”55px” header_font_size_last_edited=”off|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n (0348) 565451<\/a>\u00a0of (06) 40049794<\/a> [\/et_pb_text][et_pb_social_media_follow icon_color=”#E1ECEA” _builder_version=”4.18.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_social_media_follow_network social_network=”facebook” _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”twitter” _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]twitter[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”linkedin” url=”https:\/\/www.linkedin.com\/in\/jurri\u00ebn-hartman-ba413439\/” _builder_version=”4.18.1″ _module_preset=”default” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]linkedin[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Adem en OntspanningstherapieStress en spanningen: Het gevoel niet meer tot rust te kunnen komen? Een opgejaagd gevoel? Onverklaarbare pijnklachten, zoals hoofdpijn, spierpijn? Gevoel van benauwdheid? Ademhaling die in de keel blijft steken? Adem- en ontspanningstherapie helpen bij het verminderen van deze klachten. Balans tussen spanning en ontspanning: Het doel van adem- en ontspanningstherapie is om […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-2314","page","type-page","status-publish","hentry"],"yoast_head":"\n\n
Contact<\/h4>\n
info@fysiotherapiehartman.nl<\/a>
Rodezand 46 \u00a0\u00a0 \u00a03421 BB Oudewater Tiranastraat 17 \u00a0 3404 CJ IJsselstein<\/p>\n